| Metric Conversion Table | ||
|---|---|---|
| U.S.Units | Canadian Metric | Oceania Metric |
| 1/4 teaspoon | 1 mL | 1 mL |
| 1/2 teaspoon | 2 mL | 2 mL |
| 1 teaspoon | 5 mL | 5 mL |
| 1 tablespoon | 15 mL | 20 mL |
| 1/4 cup | 50 mL | 60 mL |
| 1/3 cup | 75 mL | 80 mL |
| 1/2 cup | 125 mL | 125 mL |
| 2/3 cup | 150 mL | 170 mL |
| 3/4 cup | 175 mL | 190 mL |
| 1 cup | 250 mL | 250 mL |
| 1 quart | 1 liter | 1 liter |
| 1-1/2 quarts | 1.5 liters | 1.5 liters |
| 2 quarts | 2 liters | 2 liters |
| 2-1/2 quarts | 2.5 liters | 2.5 liters |
| 3 quarts | 3 liters | 3 liters |
| 4 quarts | 4 liters | 4 liters |
| 1 ounce | 30 grams | 30 grams |
| 2 ounces | 55 grams | 60 grams |
| 3 ounces | 85 grams | 90 grams |
| 4 ounces (1/4 pound) | 115 grams | 125 grams |
| 8 ounces (1/2 pound) | 225 grams | 225 grams |
| 16 ounces (1 pound) | 455 grams | 500 grams |
| 1 pound | 455 grams | 1/2 kilogram |
Cooking Metric Conversion
With this metric conversion table you can convert U.S. imperial units to Canadian and Oceanic metric units and the other way around. As featured on Free Recipes.